2023-05-28 Journal Entry

🍃 Season: 🌷 Spring 🔆 Weekday: Sunday 🗓 Date: May 28, 2023 📅 Week: May 22 – May 28, 2023

Feeling really energized today — protocols are cool. I ran this morning, and my knees felt like they were about to give out, which makes me not terribly optimistic about going on a hike tomorrow, but I feel like I have the energy to conquer the world. And this is after the run.

I’ve been doing the guided meditations from the heroic app first, and then a little personal metta/gratitude meditation afterwords, and today I was sitting there this morning just being thankful for experiencing the world today and I had this vision in my mind that felt like the world I wanted to write about. It’s fuzzy, and I don’t really have the details, but it felt right — it was bright, these greens and blues rising up from the ground like a tree. It was like a universal tree, painted in watercolor. I don’t know if there was something below its roots, but above, its branches stretched out for miles, hundreds of miles like it was becoming the sky. I could just see these greens and blues, bright sky and leaves.

I don’t really have much to journal about at this very moment, largely because I just want to get outside and go on a walk, so I’m going to leave this here. But suffice it to say, I’m feeling good.